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EFFECTIVENESS OF THE HEALTHY SWIMMING ACTIVITIES ON MORPHOFUNCTIONAL DEVELOPMENT AND PHYSICAL PREPARATION OF SENIOR PRESCHOOLS GIRLS

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PDF: Author(s): Alexandrov S. G., Slynko A. V.,
Number of journal: 1(50) Date: February 2020
Annotation:

Swimming lessons at the children’s health centers are not combined with other types of exercises. A rational combination of swimming aids with the general developmental exercises, outdoor games in water and on land, as well as breathing exercises will diversify sports and fitness activities at the children’s health center, along with a health club it will solve developmental and educational tasks of physical education. This approach will be more effective, unlike the traditional one. A technique has been developed for organizing recreational swimming lessons with preschool children of 5—7 years old, taking into account not only the healing effects on the body of those involved, but also the developing effect, the upbringing of physical qualities. The technique includes hardening procedures on land and in the aquatic environment, the basics of swimming training, complexes of general developmental and gymnastic exercises, and the elements of exercises for relaxation and restoration of breathing after exercise, outdoor games in water. The results of the study demonstrated effectiveness of the developed methodology. The obtained experimental data indicate that the proposed training program, contributing to the overall health of children, increases their physical fitness and positively affects the dynamics of the anatomical and physiological development. The procedures of physical culture of pedagogical research was conducted on the basis of baby swimming center for two years, starting in 2017, including the selection of topics, formulation of objectives, analysis of scientific data, development of experimental methods of improving swimming, collection of empirical material, conducting educational testing and experiment, evaluation and synthesis of the data obtained.

Keywords:

recreational swimming, integrated method, preschool children, girls 5—7 years old, physical development, physical fitness, exercise, hardening, outdoor games.

For citation:

Aleksandrov S. G., Slynko A. V. Effectiveness of the healthy swimming activities on morphofunctional development and physical preparation of senior preschools girls. Business. Education. Law, 2020, no. 1, pp. 402–408. DOI: 10.25683/VOLBI.2020.50.115.