METHODOLOGY OF TECHNICAL TRAINING AT THE STAGE OF SPORTS SPECIALIZATION IN SPORTS AEROBICS

The article presents the methodology of technical training in sports aerobics by years of training within the stage of sports specialization (training stage). The need to consider the methodology of technical training in sports aerobics at the training stage is determined by the need to find new, more effective means and methods of improving technical fitness and, as a consequence, the competitive activity of athletes. Within the framework of this study we separately consider the tasks and means of their solution in each of the first three years of athletes’ training at the stage of sports specialization. This method is used by coaches of the sports aerobics department at the sports school of Olympic reserve “Sparta” in Irkutsk and has repeatedly proved its effectiveness by the performance of athletes at competitions. Every year athletes of sports school “Sparta” not only take part in the championship of Russia, passing the qualification for which they win prizes in the championship of the Irkutsk region and the championship of the Siberian Federal District, but also become finalists of the championship of Russia, as well as its winners and prize-winners. However, we note that this technique in our extensive research on the organization of technical training in sports aerobics at the training stage is the basis of the model for organizing technical training of gymnasts in sports aerobics at the stage of sports specialization, which is supplemented by methods of developing cognitive processes, stability of vestibular reactions, and technical training in general is organized with consideration of the athletes’ work capacity.

technical training, technical training methodology, skill formation, skill formation, reliability and variability of technique, sports aerobics, aerobic gymnastics, stage of sports specialization, training stage, athletes aged 9—11

Zykova А. Р., Vorobeva E. V. Methodology of technical training at the stage of sports specialization in sports aerobics. Business. Education. Law, 2023, no. 1, pp. 397—403. DOI: 10.25683/VOLBI.2023.62.554.