ORGANIZATION OF ATHLETES’ TRAINING IN RUSSIAN LAPTA BASED ON SPECIAL TRAINING PROGRAMS

The article presents an analysis of the practical application of the author’s experimental programs for training athletes in Russian lapta, which are compiled on the basis of long-term research by the author, a coach of the highest category in Russian lapta, who has trained more than 50 Masters of Sports of Russia, and are implemented in the modern system of training athletes. The theoretical basis in the field of sports, the results of practical observations, the analysis of victories and mistakes allowed us to form an effective model of sports training in Russian lapta based on special training programs. The systematization of the long-term observations of the matches of Russian teams in Russian lapta allowed us to theoretically formulate ideas about competitive activity in this national game, which in turn allowed us to develop training programs simulating the competitive activity of a lapta player. In the pedagogical experiment, the tasks were set to bring the level of the training process in lapta as close as possible to competitive activity through the models of training sessions in microcycles developed by the author. The difference of the proposed programs from traditional construction of the educational and training process in Russian lapta is that physical and technical and tactical preparedness are considered in unity, which allows optimizing training sessions. Step-by-step pedagogical impact and variability of training loads in lapta in a task, lesson, microcycle or at a large stage allow you to purposefully spend the adaptive resource of the player’s body in lapta and thereby create the necessary conditions for long-term performance of the entire team playing alternately in defense or attack. As a result, during the macrocycle of training, the highest efficiency of each player and the team as a whole is achieved, manifested in the main competitions of the season.

sports game, Russian lapta, athletes’ training, competitive activity, modeling, training program, training process, lesson model, game situations, pedagogical experiment

Kostarev A. Yu. Organization of athletes’ training in Russian lapta based on special training programs. Biznes. Obrazovanie. Pravo = Business. Education. Law. 2024;3(68):309—314. DOI: 10.25683/VOLBI.2024.68.1022.