THE INFLUENCE OF LEAD-IN EXERCISES ON THE LEVEL OF FLEXIBILITY DEVELOPMENT OF THE MIDDLE-SCHOOL-AGE CHILDREN
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Author(s): | Antonova B. V., |
| Number of journal: | 4(37) | Date: | November 2016 |
| Annotation: | The article indicated the value of the complex of the lead-in exercises for development of flexibility of the middleschoolage children. In his study, we revealed the concept of flexibility, the methods of flexibility development of children of school age, the basic methodical conditions applicable for development of the joints mobility. We have developed and described the set of lead-in exercises, which included passive exercises, active exercises, and the static ones. This complex was used in the main part of the lesson before performing stretching exercises. |
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| Keywords: | flexibility, lead-in exercises, school-age children, passive motions, active motions, complex, static exercises, physical qualities, stretching, experiment, physical culture. |
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| For citation: | Antonova B. V. The influence of lead-in exercises on the level of flexibility development of the middle-school-age children // Business. Education. Law. Bulletin of Volgograd Business Institute. 2016. No. 4 (37). P. 330–335. |
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