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SYNCHRONIZATION OF A BOUNCE JUMP WITH A RIBBON BOOMERANG USING THE LEG IN RHYTHMIC GYMNASTICS

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PDF: Author(s): Borisova V. V., Markhakshinova V. N., Suprun A. A.,
Number of journal: 2(75) Date: June 2026
Annotation: This article discusses the conditions for synchronizing the execution of a bounce jump with a ribbon boomerang in rhythmic gymnastics, which is necessary to identify and systematize the most effective ways to optimize this process. The conducted research revealed quantitative relationships between the accuracy of synchronizing the ribbon throw with the leg and the phase of the bounce jump in the boomerang exercise, as well as a number of biomechanical and kinematic parameters. Based on the linear regression analysis method, a statistically significant model (p = 0.002) was constructed, which explains 98.3% of the accuracy variance, with a very high correlation coefficient (rxy = 0,992). The model demonstrates that the accuracy of synchronization is positively correlated with the return time of the ribbon after touching the floor, the initial throw speed, the flight distance, and the speed of the ribbon at the top of the trajectory. The negative effects include an increase in the angle of the ribbon’s release relative to the horizon, an increase in the hip angle during the jump, and an increase in the average speed of the ribbon’s flight. The key conclusion is a paradoxical and opposite effect of speed parameters: while an increase in the initial and upper speed contributes to synchronization, an increase in the average speed reduces it, which is explained by a decrease in the overall flight time of the ribbon. The identified patterns are interpreted in terms of the need for temporal and spatial coordination of the projectile trajectory and the jump phase. Based on the model, practical recommendations for coaches are developed, including a step-by-step algorithm for diagnosing problems (using a specific case as an example) and methods for correcting technique aimed at optimizing key parameters such as the compactness of the jump (control of the hip angle) and the sharpness of the throw to regulate the projectile’s flight time while maintaining a specified range.
Keywords:

rhythmic gymnastics, ribbon, boomerang, bounce jump, kinematic parameters, predictive model, regression analysis, synchronization, tempo, rhythm, video analysis

For citation:

Markhakshinova V. N., Suprun A. A., Borisova V. V. Synchronization of a bounce jump with a ribbon boomerang using the leg in rhythmic gymnastics. Biznes. Obrazovanie. Pravo = Business. Education. Law. 2026;2(75):460—466. DOI: 10.25683/VOLBI.2026.75.1606.